Research and research articles can be hard to understand as they’re loaded with heavy data and text consisting of problems, research methodology, solutions, etc. supported by citations, articles, tables, facts, and figures. As a result, they remain accessible only to scholars and topic enthusiasts. #learnwithELMS is an initiative by ELMS Sports Foundation that aims to provide its audience on social media, access to the latest research in High-Performance sports via an easy-to